A Global Event scheduled for 10.10.10 at 10:10 a.m.!
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The World Takes a Breath Day!
EXTRAORDINARY BREATH:
Extraordinary Practices for Extraordinary Times
On October 10, 2010, join us as we breathe as one world. At 10:10 A.M. in your time zone, you can help us create a moment of peace, joy and acceptance that ripples out around the world!
Simple, easy and profound, you can participate wherever you happen to be in the world, just take several Extraordinary Breaths with the intention of bringing joy to yourself, your loved ones, and to the entire world.
We are thrilled with the responses to The World Takes a Breath Day eVites! Our good friend Bernie Siegel was kind enough to respond about the significance of 10.10.10, at 10:10 am:
"pointing out why 10 is so significant would help, it is about creation from the undifferentiated, no thing comes the one (God), but one is not a number as 1 times or divided by 1 is still 1, so life begins with the creation of man 2 and animals 3 and plants 4. 1+2+3+4=10 so ten fingers and toes and commandments etc are significant. peace." bernie siegel
We love his explanation, it fits very well into the vision, and help us clarify our message.
Donald Rubbo selected 10.10.10 at 10:10 am, to begin in the earliest time zone and spread westward, for several reasons. These numbers align every one hundred years. From our eBook Primordial Qigong, the chapter on the mystical aspect of numbers in the Taoist philosophy, 10 is a Yin even number, reducing to 1; 1 is a Yang odd number, and represents the Tao. Within the Tao, One, and the Trinity (Heaven, Earth and Humanity), Three, is contained everything: from the one comeEarth and Humanity), Three, is contained everything: from the one comes the two, from the two comes the ten thousand things.
Again from our eBook Primordial Qigong, we are the Five Elements, our bodies are not separate from nature, and we are not separate from other human beings. We are connected to each other by the natural order of the universe, and we can uplift each other with the Extraordinary Breath. An Extraordinary Breath is intention-driven action, with every breath you are shifting the paradigm with your positive thoughts......
On October 10, 2010, join us as we breathe as one world. Take an Extraordinary Breath at 10:10 A.M. and help us create a moment of peace, joy and acceptance that ripples out around the world.
You can register to participate on The World Takes a Breath Day by by clicking here for The World Takes a Breath registration page on Eventbrite!
Please check attending, and then if you are here with us, or someplace else in the world, you can breathe for all of mankind!
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Learn how to take Extraordinary Breaths with the free eBook Extraordinary Breath by Donald & Cheryl Lynne Rubbo
An extraordinary breath is when our intention and our breath are one; with every long, deep and even breath we consciously balance mind, body and spirit.
Taken from their popular book, Extraordinary Breath, Making the Power of Deep Breathing Work for You, this short, easy to follow eBook is available as a free download. Click here to download your copy now! Available in English, Hebrew, Italian and German. More translations coming soon!
If you'd like to learn more about the Art of Breathing with the Extraordinary Breath techniques, you can now buy the revised larger version of the book as a downloadable eBook. By request, we added two new breathing exercises, and have updated the One Part, Two Part and Three Part breath for easier practice. Special price for the eBook: $18.00!
Click here to order your copy now of the full size Extraordinary Breath eBook!
The original printed book, Extraordinary Breath, Making the Power of Deep Breathing work for You! is avaible on Amazon.com.
Click here to add your review of Extraordinary Breath on Amazon.com!
Bringing Mind/Body/Spirit into Harmony
with Transformative BreathWork
In this profound book the Rubbos show how to use these ancient techniques to boost physical, emotional and spiritual health, and bring a sense of joy back into our world. Extraordinary Breath helps readers to increase their health, prolong their life, connect with the divine, reach levels of ecstasy and begin to understand the deeper mysteries of life.
“As God breathed life into Adam through his nostrils, you may do the same for yourself. When you are ready for the inspiration of your mind, body and spirit read this book and follow the path it will teach you to navigate,” says Bernie Siegel, MD, author of 365 Prescriptions for the Soul and 101 Exercises for the Soul.
The Rubbos explain how the simple act of taking a long, deep breath helps to create profound, positive changes in the brain structure; changes that can permanently “re-wire” our brains to help us live in a state of “limitless potential.”
In Extraordinary Breath, popular teachers and first-time authors Donald and Cheryl Lynne Rubbo draw on methods of breath control developed by ancient masters in India and China to guide readers on an extraordinary journey to greater health and peace of mind.
Practicing this Extraordinary Breath system is the swiftest way for you to gain personal power, physical strength and vibrant health, and will allow you to celebrate your life!
Walter and Ursi told a wonderful story about the Extraordinary Breath during our Rubbo Art of Energy workshop on Five Element Balancing in Trogen, Switzerland last month. Walter and Ursi, joyful and inquisitive, have been studying with us for several years now, attending our workshops and retreats in Switzerland and Italy. Walter and Ursi had learned the Extraordinary Breath technique last year at our June retreat at Centro d’ Ompio, Lago d’ Orta, Italy, and they practice the breathwork on a regular basis.
They are a retired couple who love to hike and especially love to travel, and this past January found them high in the Peruvian Andes on a mountaineering vacation.
Walter and Ursi were trekking up the mountain, coasting along at a pretty good pace, and at around 3,000 meters (about 10,000 feet) they came upon a young couple in distress who were suffering from severe altitude sickness and unable to move. They were traveling through steep, arduous terrain which was inaccessible to helicopters and vehicles, and far from medical help.
Walter and Ursi immediately sat down and taught this young couple the Extraordinary Breath technique, the One-Part, Two-Part and Three-Part Breath work. By the next day the couple had recovered enough from their altitude sickness that they passed Walter and Ursi on the trek and finished their climb!
We are so delighted that, like ripples from a pebble tossed into a pond, our work is bringing benefit to people all over the world!
Extraordinary Breath Program
Subsidiary of PDP II Research Foundation
Telephone: 415.459.9899
Email: info@CultivateChic.com
An extraordinary breath is one that is long, deep, even and smooth; effortless, it imparts the greatest benefit to your entire body, mind and spirit. Like a gentle spring shower, your full, relaxed breath is bathing your body with life-sustaining oxygen molecules.
With this simple to learn, inspirational breath work system, developed by Donald Rubbo, you will improve all areas of your life!
Since 1980, acclaimed healer Donald Rubbo, with his vision of healing on a global level, has been in the forefront of transformational practices, teaching movement arts and healing modalities. With his wife, Cheryl Lynne, he presents a profound system of breathwork designed to shift the paradigm of health, healing and global peace for the benefit of all.